"Понякога просто трябва да направиш това, което се иска от теб."
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
In Take in and Run, Jurek opens up about his daily life and career like a winner athlete having a plant-primarily based eating plan and evokes runners at just about every level.
Όμως με λίγο διάβασμα σίγουρα θα μπορούσε κάποιος να δοκιμάσει μερικές από αυτές με μικρές παραλλαγές. Ανάλογα το πόσο θέλει να πειραματιστεί και τι να πετύχει.
It won't shock you to listen to that Fragonard was dismissed and labelled a “madman”. You'll find 21 Écorchés remaining, they usually just take up one corridor in a museum filled with anatomical oddities and specimens collected since the 18th century.
He grew up rapidly and uncovered to emphasis and thrive. He carried that around into his functioning. He was pretty impressionable and I like how certain situations designed these types of an influence in his everyday living. I also favored how he was so established for being the most beneficial and also to do the ideal he could.
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In case you are an outdated Pal of Jurek's who misplaced touch and also the hallucinations had been a reminder to go through up on his everyday living before you fulfill him for espresso up coming 7 days, change to website page 50. If not, convert to site 51.
Like a (primarily) plant-primarily based athlete who’s starting to dabble in feats of endurance and activities alike, I assumed this ebook truly challenged the established order of classic sport diet. Scott is a prime example of why a plant-dependent diet plan is correctly satisfactory, if not excellent, for fueling the body to tackle extraordinary feats of endurance and energy.
In case you are among Jurek's managing buddies who wants to check if he stated you in print switch to webpage 50. Otherwise, switch to page 23.
It experienced me google stated snack and left me disappointed After i observed that Jurek is in fact an ambassador on the brand name.
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